Working as a personal trainer in one of Zagreb's most prestigious fitness centers, with high profiled clients; I spent my time mostly working with clients individually; and occasionally in small groups. However, approach to my clients has always been individual. The process involves meeting with a client before they begin fitness sessions, to communicate with the client their goals; defining the goals, and constructing and organizing a customized plan based on client's goals. Those plans are typically not only exercise plans, but also diet and lifestyle suggestions which are relevant to the fitness plan.
My duties also involved kinesitherapy and sports massage. As a kinesitherapist, my goal was to utilize exercise and education to enhance strength, endurance, flexibility, and mobility. Trough clinical applications of rehabilitation exercise, I was able to improve overall functional abilities of my clients; and even few sessions made a difference. Through my work working with rehabilitating athletes I have witnessed how much application of specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
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Kinesitherapist & Personal conditional trainer | Zagreb
ORLANDO Fitness Group











